Weigh In record (no journal entry) for 31 May 2018
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152.1 lb
Lost so far: 11.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1165 kcal
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Fat: 63.18g | Prot: 76.57g | Carb: 79.76g.
Breakfast: Nescafé Café . Lunch: Aceite de Oliva, Royal Bacalao Desalado Desmigado, Hacendado +Proteínas con Arándanos, Crema de calabaza thermolidl. Dinner: Serrano Cabeza de Jabali, Kiwi, Paraguaya, Hacendado Guindillas Extra en Vinagre, Hacendado Jamón Cocido Extra Finas Lonchas, Aceite de Oliva, Roncero Queso Tierno Light, Huevo, Huevo. Snacks/Other: Certossa Sándwich Multicereal 8 Cereales, Tomates Cherry, Hacendado Quesitos Light. more...
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losing 1.5 lb a week
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Gatede's weight history
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