Weigh In record (no journal entry) for 30 May 2018
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181.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1065 kcal
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Fat: 35.33g | Prot: 46.10g | Carb: 151.07g.
Breakfast: Bananas, Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Napa Almond Chicken Salad Sandwich (Half). more...
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losing 3.5 lb a week
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Karen2222's weight history
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