Weigh In record (no journal entry) for 22 July 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2012:
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1720 kcal
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Fat: 73.13g | Prot: 71.72g | Carb: 193.74g.
Breakfast: Minikrieltjes, Aloë Vera Drink Naturel, Pain multi-cereales, Oeuf, Bacon, espresso. Dinner: Dressing Yoghurt, Mihoen Singapore, Côtelette de Porc, Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Mayonnaise Légère, Ketchup, Chou-Fleur, Mars, banana. more...
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4423 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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