mango4673's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
337.5 lb Lost so far: 2.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2018:
1927 kcal Fat: 107.57g | Prot: 98.14g | Carb: 161.98g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Cherry Tomatoes, Albertsons Bacon, Raspberries, Strawberries, Blackberries, Daisy 4% Small Curd Cottage Cheese. Lunch: Cherry Tomatoes, America's Choice Bacon Thick Sliced, Great Value Romaine Lettuce, Kraft Blue Cheese Crumbles, Calavo Avocado, Ranch Salad Dressing, Boiled Egg, TGI Friday's Strawberry Lemonade, Ice Cream Sandwich, Watermelon, Perdue Grilled Chicken Breast Strips. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Target Fruit Snacks, Coca-Cola Coke Zero (Can), Laughing Cow Mini Babybel Original Cheese. more...
losing 2.5 lb a week

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