mikeze71's Journal, 26 May 2018

170.4 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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2651 kcal

Fat: 63.46g | Prot: 58.02g | Carb: 341.67g.   Breakfast: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, Marmellata di Arance, Caffè Espresso, certossa Pane a fette. Lunch: Birra Normale, Pizza Margherita. Dinner: Birra Normale. Snacks/Other: San Carlo Patatine Classiche, Caffè Espresso. more...

2127 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...