Weigh In record (no journal entry) for 23 May 2018
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135.8 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1058 kcal
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Fat: 27.58g | Prot: 48.34g | Carb: 156.25g.
Breakfast: Lipton Té Verde, Almendras, Jamón de Pavo, Colun Queso Gouda Laminado, Jumbo Pan Ciabatta Rustico. Dinner: Martini Porotos a la Chilena, Jumbo Pan Hallulla, Té Rojo, Brócoli, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Danone Yogurt Griego Frutilla. more...
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losing 0.5 lb a week
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madelein ivette's weight history
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