Weigh In record (no journal entry) for 22 May 2018
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1685 kcal
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Fat: 63.50g | Prot: 76.00g | Carb: 201.00g.
Breakfast: Domino Sugar Sugar Packet, Coffee-Mate Original Powder Creamer. Lunch: Snack Pack Vanilla Pudding, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Campbell's Cream of Chicken Soup, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Sunkist Orange Soda (Can), Trader Joe's Old Fashioned Potato Salad. more...
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losing 6.3 lb a week
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