Weigh In record (no journal entry) for 21 May 2018
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166.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1261 kcal
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Fat: 25.81g | Prot: 50.12g | Carb: 223.79g.
Breakfast: Kraft Smooth Light Peanut Butter, Grapes, Coffee. Lunch: Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Dinner: Kirkland Signature Chicken Pot Pie. Snacks/Other: Rye . more...
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losing 14.0 lb a week
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rosetonelli's weight history
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