skitz600's Journal, 12 March 2008

Weigh In record (no journal entry) for 12 March 2008
108.8 lb Lost so far: 0.2 lb.    Still to go: 3.8 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2008:
1046 kcal Fat: 32.03g | Prot: 46.83g | Carb: 139.16g.   Breakfast: ketchup, cornbread, coffee, canadian bacon, Egg white, egg. Lunch: cadbury egg, pop tart, mixed vegetables. Dinner: sweet potato, Pork loin (tenderloin). Snacks/Other: tortilla chips. more...
1449 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 7 hours and 40 minutes. more...
gaining 2.3 lb a week

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