Weigh In record (no journal entry) for 20 May 2018
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168.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1241 kcal
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Fat: 49.51g | Prot: 46.56g | Carb: 130.30g.
Breakfast: Grapes, Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Lunch: Scrambled Egg. Snacks/Other: Kraft Cheese Slice, Ritz Crackers, Rye , Pinot Gris (Grigio) Wine . more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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