Weigh In record (no journal entry) for 11 May 2010
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195.8 lb
Lost so far: 29.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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576 kcal
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Fat: 19.80g | Prot: 17.90g | Carb: 75.60g.
Breakfast: on the go focus natural citrus splash. Lunch: Beef Ravioli in Meat Sauce, diet sun drop. Snacks/Other: on the go focus, campbells tomato juice, Chocolate Mousse, diet dr pepper, mountain trail mix. more...
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losing 0.3 lb a week
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