Weigh In record (no journal entry) for 18 May 2018
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1150 kcal
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Fat: 25.40g | Prot: 42.04g | Carb: 107.95g.
Breakfast: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Coffee, Pears . Lunch: Coleslaw , Roasted Broiled or Baked Chicken Breast, Roasted Potato, Heinz Tomato Juice (Can). Dinner: Riesling Wine . more...
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losing 3.5 lb a week
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rosetonelli's weight history
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