Weigh In record (no journal entry) for 17 May 2018
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164.7 lb
Lost so far: 3.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1517 kcal
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Fat: 104.37g | Prot: 82.22g | Carb: 41.70g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Dairy Fresh String Cheese. Lunch: Best Yet Mixed Berries, Cucumber (Peeled) , Saint Andre Triple Cream Brie, Echo Falls Wild Alaska Sockeye Smoked Salmon. Dinner: In-N-Out Double-Double Protein Style. Snacks/Other: Chardonnay Wine, La Terra Fina Spinach, Artichoke & Parmesan Dip, Cucumber (Peeled) , Calavo Avocado, Cello Whisps Cheddar Cheese Crisps. more...
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losing 0.2 lb a week
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