Weigh In record (no journal entry) for 16 May 2018
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1300 kcal
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Fat: 67.06g | Prot: 47.82g | Carb: 101.13g.
Breakfast: Grapes, Kraft Smooth Light Peanut Butter, Weight Watchers White Bread, Coffee. Lunch: Scrambled Egg, Butter. Dinner: Cauliflower , Compliments Red Petite Potatoes, Johnsonville Hot Italian Sausage. Snacks/Other: Rose Wine, Pepsi Diet Pepsi (Can). more...
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losing 3.5 lb a week
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rosetonelli's weight history
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