Weigh In record (no journal entry) for 22 February 2018
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160.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1503 kcal
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Fat: 64.07g | Prot: 48.72g | Carb: 162.24g.
Breakfast: Kraft Smooth Light Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Weight Watchers White Bread, Black Tea, Coffee. Lunch: Mousse (Flavors Other Than Chocolate), Bick's Yum Yum Pickles, Cooked Carrots (from Fresh), Fresh Ham, Idahoan Scalloped Potatoes. Dinner: Ritz Crackers, Kraft Cheese Slice, Schneider's Pepperettes Original. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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