Weigh In record (no journal entry) for 15 May 2018
|
156.5 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
1619 kcal
|
Fat: 74.76g | Prot: 125.07g | Carb: 111.04g.
Breakfast: Calavo Avocado, HEB Crumbled Goat Cheese, Pure Protein 100% Whey Protein - Vanilla Cream, Cheddar Cheese, Watermelon, Coffee (Brewed From Grounds). Lunch: Broccoli, Coffee. Dinner: Icelandic Yogurt, Trader Joe's Beef Tenderloin Stir Fry with Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tealicious's weight history
|