rosetonelli's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
171.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
1126 kcal Fat: 72.21g | Prot: 28.68g | Carb: 96.66g.   Breakfast: Grapes, Coffee. Lunch: Scrambled Egg, Coffee, Bick's Baby Dills Garlic, Butter. Dinner: Sour Cream, Butter (Salted) , Baked Potato (Peel Eaten). Snacks/Other: Thinsations Chips Ahoy, Pepsi Diet Pepsi (Can). more...
gaining 3.1 lb a week

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