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don't want to log gain I'm gutted and annoyed at myself and hangover only making it worse I'm sulking
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196.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1438 kcal
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Fat: 52.17g | Prot: 77.24g | Carb: 159.62g.
Breakfast: Puck Spread Cheese, Smoked Salmon Trimmings, Vogel's Seeded Rolls. Lunch: Hellmann's Light Mayonnaise, Subway Steak & Cheese Salad. Dinner: Asda Chosen By You Beef in Black Bean Sauce, Tesco Chinese Noodle Stir Fry. more...
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steady weight
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annmarie1987's weight history
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