mikeze71's Journal, 12 May 2018

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Weigh In record (no journal entry) for 12 May 2018

170.0 lb Lost so far: 0 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2018:

1285 kcal

Fat: 58.13g | Prot: 23.56g | Carb: 137.11g. Breakfast: Krapfen, Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci, Caffè Espresso. Lunch: Merlot. Dinner: Acqua del Rubinetto. Snacks/Other: San Carlo Patatine Classiche, Caffè Espresso. more...

1870 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 15.4 lb a week

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mikeze71's Journal, 12 May 2018

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