Weigh In record (no journal entry) for 11 May 2018
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247.0 lb
Lost so far: 80.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1437 kcal
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Fat: 87.81g | Prot: 130.33g | Carb: 67.38g.
Lunch: Coffee, Prymal Mocha Sugar Free Coffee Creamer. Dinner: ChocoRite Chocolate Crispy Caramel, Signature Kitchens Grated Parmesan Cheese, Nature's Eats Blanched Almond Flour, Contadina Tomato Sauce, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Skinless Chicken Breast. more...
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losing 2.8 lb a week
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