Weigh In record (no journal entry) for 10 May 2018
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300.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2018:
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1342 kcal
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Fat: 108.28g | Prot: 66.39g | Carb: 29.81g.
Breakfast: It Works Keto Coffee. Lunch: Feta Cheese , Ground Turkey, Celery , It Works Keto Coffee. Dinner: Dole Iceberg Lettuce, Calavo Avocado, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Land O'Lakes Whipped Butter Salted, LouAna Pure Coconut Oil, Dry Beef Broth, Bouillon or Consomme, Kirkland Signature Dry Roasted & Salted Almonds (Package), Tap Water. more...
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