Weigh In record (no journal entry) for 08 May 2018
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169.8 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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813 kcal
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Fat: 42.17g | Prot: 39.13g | Carb: 67.68g.
Breakfast: Nikolo Chocolate con Cacahuate, Tortillas de Maíz, La Moderna Spaghetti con Queso Cheddar, Picadillo. more...
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losing 3.9 lb a week
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