Weigh In record (no journal entry) for 07 May 2018
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112.2 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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774 kcal
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Fat: 29.51g | Prot: 22.53g | Carb: 115.86g.
Breakfast: Bjorg Lait de Soja Vanille, Framboises Congelées Non Sucrées, Grand Frais Chou Kale, Banane, Pastèque. Lunch: Rigoni di Asiago Nocciolata sans Lait, Houmous, Bjorg Galettes de Riz Complet, Auchan Gressins au Romarin, Cacahuètes Non Salées Grillées à Sec. more...
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1625 kcal
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Activities & Exercise:
Running - 6/mph - 27 minutes, Showering - 4 minutes, Driving - 16 minutes, Housework - 6 minutes, Cooking - 16 minutes, Sleeping - 8 hours, Resting - 11 hours and 48 minutes, Sitting - 1 hour, Washing Dishes - 3 minutes, Watching TV/Computer - 2 hours. more...
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losing 0.8 lb a week
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