wuschel_75's Journal, 06 May 2018

Hoffentlich nur das Päuschen bevors weiter bergab geht 🌞🌻
171.5 lb Lost so far: 41.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2018:
2645 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 45 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Pausen brauchen wir alle, somit auch dein Körper. Schönen Sonntag wünsche ich dir 🙂  
06 May 18 by member: Fagmich
Richtig - so lange die Tendenz stimmt, ist alles gut 😊 Danke, dir auch nen schönen Sonntag 🌞 
06 May 18 by member: wuschel_75

     
 

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