Weigh In record (no journal entry) for 04 May 2018
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248.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1089 kcal
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Fat: 46.96g | Prot: 40.71g | Carb: 123.17g.
Lunch: Kirkland Signature Bottled Water, 14" Cheese Pizza (Thin Crust). Dinner: Perrier Sparkling Natural Mineral Water, Steamed Rice, Pei Wei Ginger Broccoli with Shrimp, Sweet and Sour Shrimp. more...
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losing 0.9 lb a week
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