Weigh In record (no journal entry) for 02 May 2018
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186.5 lb
Lost so far: 14.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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682 kcal
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Fat: 50.95g | Prot: 41.54g | Carb: 16.86g.
Breakfast: Egg, Premio Breakfast Sausage, Member's Mark Naturally Hickory Smoked Bacon, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Blackberries. more...
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losing 5.3 lb a week
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pokeybean's weight history
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