|
Wel een erg forse reactie omhoog...
|
226.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
3253 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Exercise machine (fast) - 15 minutes, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tumke's weight history
|