mikeze71's Journal, 02 May 2018

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Weigh In record (no journal entry) for 02 May 2018

172.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:

427 kcal

Fat: 7.20g | Prot: 6.66g | Carb: 84.35g. Breakfast: Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso, Banane. more...

2244 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

losing 0.9 lb a week

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mikeze71's Journal, 02 May 2018

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