eathomas's Journal, 01 May 2018

24.1
141.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
1575 kcal Fat: 52.00g | Prot: 129.00g | Carb: 136.00g.   Breakfast: Naturegg Eggs, All Whites 100% Liquid Egg Whites, Dunkin' Donuts Blueberry Bagel. Lunch: Dunkin' Donuts Blueberry Bagel, Trader Joe's Flank Steak. Dinner: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Snacks/Other: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. more...
2239 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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