Weigh In record (no journal entry) for 30 April 2018
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180.0 lb
Lost so far: 0.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1290 kcal
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Fat: 43.91g | Prot: 46.41g | Carb: 179.74g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Publix Egg Salad. Dinner: Cheese Pizza. Snacks/Other: Candy, Banana. more...
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steady weight
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Karen2222's weight history
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