AliciaMaMeSa's Journal, 27 April 2018

250.0 lb Lost so far: 8.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2249 kcal

Fat: 89.45g | Prot: 75.27g | Carb: 295.90g.   Breakfast: Arbonne Daily Fiber Boost, Water, Arbonne Digestion Plus, Arbonne Vanilla Protein Shake Mix, Califia Farms Unsweetened Almond Milk, Strawberries, Blueberries, Bananas. Lunch: Arbonne Fit Chews, Arbonne Energy Fizz Sticks, Water, Fresh Express Chopped Romaine, Fresh Express Baby Spinach, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Reduced Fat Cream Cheese with Chive & Onion, Dried & Sweet Cranberries, Organic Walnuts, Real Mayonnaise, Spinach Hommus, Chunk White Chicken, Celery, Barney Butter Smooth Almond Butter, Celery. Dinner: McCormick Original Country Gravy Mix, Beef Stew Meat, Water, Water, Garlic Bread, Minced Garlic, Chives, Onion Soup Mix (Dry, Dehydrated), McCormick Onion Gravy Mix, Shaw's Boiled Carrots, Boiled Potato (Fat Added in Cooking). Snacks/Other: Palmer - Making Candy Fun Fudge Filled Bunnies, Palmer Cookies & Cream Eggs, Califia Farms Unsweetened Almond Milk, Malt-O-Meal Cocoa Dyno-Bites, Water, Blue Diamond Artisan Nut-Thins - Asiago Cheese. more...

2875 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...