Weigh In record (no journal entry) for 26 April 2018
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250.4 lb
Lost so far: 76.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1207 kcal
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Fat: 86.97g | Prot: 75.82g | Carb: 29.39g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Olive Garden Garden-Fresh Salad without Croutons, Butter, Olive Garden Steamed Broccoli, Olive Garden Chicken Marsala (No Potatoes). more...
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losing 7.0 lb a week
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