Weigh In record (no journal entry) for 26 April 2018
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169.4 lb
Lost so far: 48.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1093 kcal
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Fat: 80.53g | Prot: 73.33g | Carb: 14.44g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Hoffman's Super Sharp Cheddar Cheese. Lunch: Borden Shredded Cheddar Cheese, American Value Green Beans (Canned), Ricotta Cheese (Whole Milk), Egg, Wholly Guacamole Classic Guacamole Minis. Dinner: Ground Beef (Cooked), Miracle Noodle Fettucini Shirataki Pasta. more...
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losing 2.8 lb a week
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