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Wendydashner
Journal
07 Jul 12
Wendydashner's Journal, 07 July 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 07 July 2012
174.6 lb
Lost so far:
37.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2012:
1840 kcal
Fat: 69.32g | Prot: 86.12g | Carb: 201.52g.
Breakfast:
Cheeseburger.
Lunch:
String-Ums String Cheese Mozzarella.
Dinner:
pizza, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
Snacks/Other:
Chocolate Chip Cookie Dough Ice Cream, Chocolate Cake (with Chocolate Frosting).
more...
1950 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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