Wendydashner's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012
174.6 lb Lost so far: 37.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:
1840 kcal Fat: 69.32g | Prot: 86.12g | Carb: 201.52g.   Breakfast: Cheeseburger. Lunch: String-Ums String Cheese Mozzarella. Dinner: pizza, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Chocolate Cake (with Chocolate Frosting). more...
1950 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wendydashner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.