Weigh In record (no journal entry) for 21 April 2018
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225.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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3973 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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 Comments
Knap hoor 👊volhouden en veel succes 🍀
21 Apr 18 by member: Biene Mays
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tumke's weight history
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