Weigh In record (no journal entry) for 04 July 2012
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160.1 lb
Lost so far: 10.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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1580 kcal
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Fat: 85.18g | Prot: 140.43g | Carb: 54.48g.
Breakfast: V8 High Fiber 100% Vegetable Juice, Hard Bolied Eggs, Bacon, julian bakery. Lunch: Avocado Ranch Dressing, cobb salad wendy's. Dinner: pulled pork, smart carb, original creamy swiss cheese. more...
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gaining 0.1 lb a week
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