Weigh In record (no journal entry) for 17 April 2018
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211.0 lb
Lost so far: 10.5 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1334 kcal
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Fat: 58.24g | Prot: 39.18g | Carb: 167.99g.
Breakfast: Multigrain Oatmeal, Blueberries (Unsweetened, Frozen), Bananas. Lunch: Hungry Hobo Waffle Fries, Hungry Hobo #11 Hobo Combination (Regular). Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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losing 22.4 lb a week
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