Weigh In record (no journal entry) for 17 April 2018
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321.7 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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3533 kcal
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Fat: 178.85g | Prot: 126.04g | Carb: 259.08g.
Breakfast: Pain de Seigle, Banane. Lunch: Frisco Pralinato, Villars Tête de Chocolat, Sandwich Jambon Beurre. Dinner: Knorr Asia TOM KHA GAI, Gendarme, Tapas, Vin de Table, Heineken Heinken Bière. more...
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losing 7.7 lb a week
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