Weigh In record (no journal entry) for 13 April 2018
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2339 kcal
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Fat: 76.16g | Prot: 89.81g | Carb: 325.26g.
Breakfast: Water, Palmer - Making Candy Fun Peanut Butter Cup, Arbonne Greens Balance, Arbonne Vanilla Protien Shake Mix, Water, Califa Farms Unsweetened Almond Milk, Malt-O-Meal Cocoa Dyno-Bites. Lunch: Coffee Cake, Arbonne Daily Fiber Boost, Arbonne Vanilla Cashew Protein Bar, Bananas, Arbonne Energy Fizz Sticks, Arbonne Vanilla Protien Shake Mix, Water. Dinner: Oreo Chocolate Sandwich Cookies, Cheese Pizza, Campbell's Healthy Request Cream of Chicken Soup, Chicken, Green String Beans, Near East Chicken Rice Pilaf, Arbonne Digestion Plus, Water. Snacks/Other: Water, Arbonne Herbal Detox Tea, Quaker Rice Cakes - Apple Cinnamon, Skippy Natural Creamy Peanut Butter, Water, Arbonne Fit Chews, Chocolate Chip Cookie. more...
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steady weight
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