Same as yesterday, that’s ok. We went for a walk and to the playground for a bit yesterday. Planning on doing a lot of moving around today so maybe will get things moving. KCKO.
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209.8 lb
Lost so far: 34.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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472 kcal
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Fat: 37.55g | Prot: 24.28g | Carb: 5.00g.
Breakfast: Daisy Sour Cream, Kraft Expertly Paired Cheddar & Swiss Cheese, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Land O' Frost Premium Black Forest Ham, Banquet Brown 'N Serve Original Sausage Links. more...
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steady weight
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