kschn's Journal, 24 April 2018

Same as yesterday, that’s ok. We went for a walk and to the playground for a bit yesterday. Planning on doing a lot of moving around today so maybe will get things moving. KCKO.
209.8 lb Lost so far: 34.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
472 kcal Fat: 37.55g | Prot: 24.28g | Carb: 5.00g.   Breakfast: Daisy Sour Cream, Kraft Expertly Paired Cheddar & Swiss Cheese, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Land O' Frost Premium Black Forest Ham, Banquet Brown 'N Serve Original Sausage Links. more...
steady weight



     
 

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