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dereknanez
Journal
20 Feb 18
dereknanez's Journal, 20 February 2018
dereknanez's Profile
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Weigh In record (no journal entry) for 20 February 2018
220.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2018:
1401 kcal
Fat: 32.96g | Prot: 46.00g | Carb: 234.28g.
Lunch:
Minute Maid Mixed Berry 100% Juice (Juice Box), Minute Maid Mixed Berry 100% Juice (Juice Box), Hunt's Chocolate Pudding Snack Pack, Wal-mart Deli Popcorn Chicken.
Dinner:
Aquafina Water (16.9 oz), Corn Tortillas, Grilled Chicken.
Snacks/Other:
Post Honey Bunches of Oats Honey Roasted, Doritos Nacho Cheese Tortilla Chips (28g), Brach's Tiny Conversation Hearts.
more...
2567 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
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