Weigh In record (no journal entry) for 17 February 2018
|
264.6 lb
Lost so far: 62.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2018:
|
2294 kcal
|
Fat: 184.48g | Prot: 132.35g | Carb: 33.80g.
Lunch: Cello Whisps Asiago & Pepper Jack Cheese Crisps, Great Value Thinly Sliced Oven Roasted Turkey Breast, Colby Jack Cheese. Dinner: Daisy Sour Cream, Cache Valley Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat), Fathead Pizza. Snacks/Other: Great Value Sweetened Extra Creamy Whipped Cream, Kroger Sugar Free Gelatin Snacks. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TANSTAAFL13's weight history
|