FeelingPumped's Journal, 13 February 2018

257.9 lb Lost so far: 94.8 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 20.79g | Prot: 146.67g | Carb: 164.76g.   Breakfast: Sci-MX Pro-Go, Chicken Breast Meat, Don Simon Tropical Juice. Lunch: Hunger Breaks All Day Breakfast, Heinz Five Beanz. more...

3825 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...