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70kg? Smashed it😆😆😆
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153.7 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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412 kcal
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Fat: 33.84g | Prot: 4.13g | Carb: 22.70g.
Breakfast: Ice Cream. more...
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losing 17.0 lb a week
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Willie Gallacher's weight history
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