Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bluecoaster
Journal
18 Jan 18
Bluecoaster's Journal, 18 January 2018
Bluecoaster's Profile
< Previous Entry
|
Next Entry >
Thursday 1/18
30 minutes cardio @ home
And variation #3 workout at gym
4 sets plié squats-- 24lbs
Added 5 lbs to Olympic bar squats (60 lbs)
Wednesday 1/17- Rest day
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bluecoaster's weight history
view complete history