Weigh In record (no journal entry) for 29 December 2017
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83.6 lb
Lost so far: 9.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1544 kcal
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Fat: 89.92g | Prot: 31.49g | Carb: 165.11g.
Dinner: Cooked Asparagus (from Fresh), Mushrooms , Cauliflower, Garlic, Zucchini. Snacks/Other: Apples , Trader Joe's Speculoos Cookie Butter. more...
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losing 0.1 lb a week
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Kat67kitty's weight history
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