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Thanks to those who responded to my journal from yesterday. Some good reminders to take time to enjoy for myself and that I don't have to please everyone. It's hard for someone like me, who always wants everyone else to be happy, but then ends up just feeling frustrated. Guilt trips from family are hard on me, but we're all old enough to know that not everyone may be happy with all of the plans, but we just have to deal with it and move on.
Tonight my husband and I are going out for our anniversary, which was yesterday, so that will be fun, but not good on the calories I'm sure. He wants to go to a place we've never been, and from what I've heard, it's mostly fried foods. I'm still going to try to find something decent calorie-wise and enjoy our time out. This weekend my plan is to exercise some stress away, which will be good because my kids and I are baking some cookies. I'm only baking what they really want and I'm going to package some to take to work and maybe package some for the kids to give to their friends. I can't believe Christmas is so close!
I don't think I'm alone in saying, TGIF!! I'm ready for the weekend. Have a great Friday and a spectacular weekend!
Diet Calendar Entries for 15 December 2017:
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734 kcal
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Fat: 31.64g | Prot: 47.36g | Carb: 68.43g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value Peanut Butter, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Pure Almond Milk - Unsweetened Original, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Chili, Crystal Farms Reduced Fat Shredded Cheddar Cheese. Snacks/Other: Egg, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Green Giant Fresh Baby Cut Carrots, Dole Crushed Pineapple in 100% Pineapple Juice, Bear Naked Fit Granola - V'nilla Almond Crunch. more...
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1889 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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