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woohoo!
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228.2 lb
Lost so far: 46.8 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 December 2017:
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1628 kcal
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Fat: 51.89g | Prot: 43.69g | Carb: 246.69g.
Breakfast: Coffee, Bananas. Lunch: Meijer Amish Potato Salad. Dinner: Michelina's Lean Gourmet Salisbury Steak, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Utz Extra Dark Specials Pretzels, Apple Dessert Crisp. more...
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losing 2.8 lb a week
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