Weigh In record (no journal entry) for 11 December 2017
|
175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 December 2017:
|
2228 kcal
|
Fat: 198.47g | Prot: 82.22g | Carb: 46.53g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Peanut Butter, Bacon Grease, Spinach, Fried Egg, Boar's Head Hard Salami, Bacon. Lunch: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Avocados, Bacon Grease, Broccoli, Chicken Thigh (Skin Eaten), Oscar Mayer Traditional Bacon. Dinner: Bacon Grease, Avocados. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bfarmstrong's weight history
|