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BF 26.3
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.7
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125.0 lb
Lost so far: 0.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2017:
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1358 kcal
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Fat: 44.86g | Prot: 54.81g | Carb: 191.53g.
Breakfast: Fried Egg, Congee. Lunch: Coca-Cola Coke Zero (Can), Congee, Fried Egg. Dinner: Spearmint, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Granny Smith Apples, Pear. Snacks/Other: Great Value Mixed Nuts. more...
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1708 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleep n Rest - 22 hours and 30 minutes, CX work - 30 minutes, Apple Health - 0 minutes. more...
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gaining 6.2 lb a week
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Quen2688's weight history
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